Showing Tag: "counselling" (Show all posts)

Anger

Posted by Anne-Marie Hearne on Sunday, December 4, 2011, In : Emotions 

Anger is a normal emotion. It is a very powerful emotion and when used constructively can have a very positive impact. It is a primary emotion and its purpose is to protect us against perceived threat in that something or somebody who can harm us or take something   away from us. It can be seen as a barometer that tells us something does not feel right for us such as an injustice, an abuse of power, manipulation etc. and that we need to do something about it.  Anger can range from feelings of...


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Coping with your emotions & anxieties when starting college

Posted by Anne-Marie Hearne on Thursday, September 8, 2011, In : New Experiences 

Starting College can bring up a range of emotions from excitement and feeling happy with this new phase of your life to fear, trepidation, worry and anxiety. Then again you may be so caught up with the excitement of starting college that it’s only after you start that the emotions may surface.

Some of the issues that may cause anxiety and worry when you start college are living away from home for the first time. Without being fully aware of it you are now responsible for yourself, responsi...


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To talk with Anne-Marie on any of the issues raised in the blog call 01 2147613


Over 14 years of experience working with clients in a professional counselling and psychotherapy setting. I have worked on a wide range of issues with individuals, male and female, of all ages coming from many different cultures and backgrounds. My approach is very down to earth and integrative which means that I draw on different models of therapy and use whichever one or combination is best suited to the individual. To speak to Anne-Marie confidentially call 01-2147613 or email amhcounselling@hushmail.com