Valentine’s Day: Does It Stress You Out ?

Since the middle ages Valentine’s Day has been associated with love and romance, a day of expressing your love to the loved one in your life. As time has gone on it has become more and more commercialised with the emphasis on cards, flowers, gifts, eating out or the perfect food to create the perfect meal at home. The unspoken message that is being communicated is that if the above criteria are fulfilled it will be a perfect day because there is pr...

Continue reading ...